Allergy Pressure Points Guide
Allergies occur when the immune system overreacts to substances such as pollen, dust, mold, food, or pet dander.
These pressure points may help support sinus relief and reduce congestion discomfort.
Understanding Allergies
An allergy is an immune response to a normally harmless substance. When exposed, the body releases chemicals such as histamine, which can lead to inflammation and sinus discomfort.
Pressure point therapy may help ease symptoms, but managing allergies often requires reducing exposure to triggers and seeking medical advice when needed.
Before You Begin
- Use firm but comfortable pressure.
- Breathe slowly and deeply.
- Avoid irritated or injured skin.
- This guide supports symptom relief and does not replace medical care.
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B2 — Gathered Bamboo
Location: Inner edge of the eye sockets near the bridge of the nose.
How to apply: Press gently but firmly with both thumbs for 30–60 seconds while breathing slowly.
Benefit: Helps relieve sinus pressure and congestion.
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Information on this site is for educational purposes only. For medical advice contact your GP or a qualified healthcare professional.
